Print

Creamy Apple Cinnamon Overnight Oats Recipe with Easy Caramel Drizzle

creamy apple cinnamon overnight oats - featured image

A comforting and creamy overnight oats recipe featuring grated apple, warm cinnamon, and a luscious homemade caramel drizzle. Perfect for a quick, nourishing breakfast that feels like a treat.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats (90 g)
  • 1 cup milk of choice (240 ml) – unsweetened almond milk recommended
  • ½ cup plain Greek yogurt (120 g) – or dairy-free coconut yogurt
  • 1 medium apple, grated (about 150 g) – Fuji or Honeycrisp preferred
  • 1 teaspoon ground cinnamon
  • 1 to 2 tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • Pinch of sea salt
  • For the Caramel Drizzle:
  • ¼ cup brown sugar (50 g)
  • 2 tablespoons unsalted butter (28 g)
  • 2 tablespoons heavy cream (30 ml) – or coconut cream for dairy-free
  • ¼ teaspoon vanilla extract
  • Pinch of sea salt

Instructions

  1. Grate the apple finely after washing and peeling (about 1 cup grated).
  2. In a mixing bowl, combine rolled oats, milk, Greek yogurt, grated apple, ground cinnamon, maple syrup, vanilla extract, chia seeds (if using), and sea salt. Stir well until evenly mixed.
  3. Divide the mixture evenly between two mason jars or airtight containers. Seal tightly and refrigerate overnight or at least 6 hours.
  4. To prepare the caramel drizzle, melt unsalted butter in a small saucepan over medium heat. Add brown sugar and stir constantly until sugar dissolves and mixture bubbles gently (about 3 minutes).
  5. Slowly whisk in heavy cream and vanilla extract. Let simmer for another minute until slightly thickened. Remove from heat, stir in a pinch of sea salt, and let cool slightly.
  6. After oats have set overnight and are creamy, stir gently. Drizzle the caramel sauce over the top just before serving. Optionally, add extra cinnamon or chopped nuts.
  7. Store leftover oats (without caramel) in the fridge up to 3 days. Keep caramel separate until serving.

Notes

Use old-fashioned rolled oats for best texture; quick oats get mushy. Grate apple finely to avoid soggy chunks. Add caramel drizzle just before serving to maintain texture. Can warm oats gently before adding caramel for a cozy breakfast. Substitute pears or other fruits if apples are out of season. For dairy-free, use coconut yogurt and coconut cream in caramel. Store caramel separately to prevent sogginess.

Nutrition

Keywords: overnight oats, apple cinnamon oats, caramel drizzle, healthy breakfast, easy oats recipe, creamy oats, fall breakfast, make-ahead breakfast