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Creamy Asparagus Soup

creamy asparagus soup - featured image

A simple, velvety textured asparagus soup that is quick to make and comforting, perfect for spring and easy weeknight meals.

Ingredients

Scale
  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 medium potato (about 150 g), peeled and diced
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth (low-sodium preferred)
  • 2 tablespoons olive oil or unsalted butter
  • ½ cup half-and-half or heavy cream (optional; can substitute with coconut milk for dairy-free)
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon fresh lemon juice
  • Fresh herbs (chopped chives or parsley) for garnish (optional)

Instructions

  1. Trim the asparagus ends and cut into 1-inch pieces. Peel and dice the potato. Finely chop the onion and mince the garlic. (About 10 minutes)
  2. Heat olive oil or butter in a large pot over medium heat. Add onion and cook for 3–5 minutes until soft and translucent. Add garlic and cook for 30 seconds without browning.
  3. Add diced potato and asparagus to the pot. Cook for 2–3 minutes, stirring occasionally.
  4. Pour in 4 cups broth and bring to a gentle boil. Reduce heat to simmer, cover, and cook for 15 minutes until potatoes and asparagus are tender.
  5. Remove from heat and puree the soup using an immersion blender until smooth and creamy. If using a countertop blender, blend in batches carefully.
  6. Stir in half-and-half or cream if using. Season with salt, pepper, and lemon juice. Adjust seasoning to taste. Reheat gently if needed without boiling.
  7. Serve hot, garnished with fresh herbs like chives or parsley.

Notes

Do not rush the simmering stage to ensure smooth texture. Blend on low speed to avoid splashes. For dairy-free, substitute cream with coconut milk. Adjust thickness by adding broth or simmering longer. Reheat gently to avoid curdling.

Nutrition

Keywords: asparagus soup, creamy asparagus soup, spring soup, easy soup recipe, velvety soup, homemade soup, healthy soup, vegetarian soup, gluten-free soup