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Fresh Greek Yogurt Protein Bowl

fresh greek yogurt protein bowl - featured image

A quick, easy, and nutritious Greek yogurt protein bowl perfect for a healthy breakfast or weight loss. Combines creamy yogurt, fresh berries, crunchy nuts, and super seeds for a satisfying start to your day.

Ingredients

Scale
  • 1 cup (245g) plain Greek yogurt (full-fat or 2%)
  • ½ cup (75g) mixed fresh berries (strawberries, blueberries, raspberries)
  • ¼ cup (30g) crunchy granola or toasted oats (low-sugar preferred)
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup (optional)
  • A small handful of chopped almonds or walnuts
  • A pinch of ground cinnamon
  • Optional add-ins: sliced banana, shredded coconut, pumpkin seeds, nut butter

Instructions

  1. Gather and prep ingredients: wash and slice berries, chop nuts if needed, measure yogurt, granola, and seeds.
  2. Spoon 1 cup of Greek yogurt into a bowl and stir if you prefer it creamier.
  3. Drizzle 1 teaspoon of honey or maple syrup over the yogurt and sprinkle a pinch of ground cinnamon evenly on top.
  4. Scatter ½ cup of mixed berries over the yogurt.
  5. Sprinkle ¼ cup of granola and a handful of chopped nuts on top.
  6. Add 1 tablespoon of chia seeds as the final topping.
  7. Optionally add sliced banana, nut butter, or shredded coconut to customize.
  8. Enjoy immediately or cover and refrigerate for up to 4 hours (granola may soften).

Notes

Use thick Greek yogurt for best texture; strain if too runny. Keep granola separate if prepping ahead to maintain crunch. Toast nuts lightly in a dry pan for enhanced flavor. Adjust sweetness with honey or maple syrup to taste. Substitute dairy-free yogurt for vegan option.

Nutrition

Keywords: Greek yogurt bowl, protein breakfast, healthy breakfast, weight loss breakfast, easy breakfast, yogurt bowl, chia seeds, granola, fresh berries