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Honey Garlic Chicken Skewers

honey garlic chicken skewers - featured image

Sticky, sweet, and a bit smoky, these honey garlic chicken skewers are quick to make and packed with bold flavor. Perfect for summer grilling or easy weeknight dinners, they’re naturally gluten-free and a guaranteed crowd-pleaser.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes
  • 1/3 cup honey
  • 4 cloves garlic, minced or grated
  • 1/4 cup low-sodium soy sauce (or tamari for gluten-free)
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon fresh ginger, grated (optional)
  • 1/2 teaspoon black pepper
  • Sesame seeds, for garnish (optional)
  • Green onions, sliced, for garnish (optional)

Instructions

  1. In a medium bowl, whisk together honey, soy sauce, olive oil, rice vinegar, garlic, ginger (if using), and black pepper.
  2. Add the cubed chicken breast to the marinade and toss to coat. Cover and refrigerate for at least 15 minutes, or up to 4 hours for more flavor.
  3. If using wooden skewers, soak them in water for 20-30 minutes to prevent burning.
  4. Preheat your grill to medium-high heat (about 400°F). Oil the grates to prevent sticking.
  5. Thread the marinated chicken onto skewers, leaving a little space between each piece. Discard any marinade that touched raw chicken.
  6. Grill the skewers for 5-6 minutes per side (10-12 minutes total), turning once, until the chicken is cooked through and has grill marks. Internal temperature should reach 165°F.
  7. If desired, brush reserved marinade (that never touched raw chicken) on during the last 2 minutes for extra glaze.
  8. Let the skewers rest for 2-3 minutes before serving. Garnish with sesame seeds and sliced green onions if desired.

Notes

For best results, marinate the chicken for at least 20 minutes but no more than 4 hours. If using wooden skewers, soak them to prevent burning. Watch the grill closely as honey can burn quickly. For extra flavor, reserve some marinade (before adding raw chicken) for basting. Chicken thighs can be used for juicier skewers. Leftovers are great in salads or wraps.

Nutrition

Keywords: honey garlic chicken, chicken skewers, grilled chicken, summer grilling, gluten-free, easy dinner, barbecue, healthy chicken recipe